Feeling a little stressed? Relax for a while.

When muscles are overworked,lactic acid can accumulate in the muscle causing soreness, stiffness, and muscle spasm. Massage improves circulation, and increases blood flow, bringing fresh oxygen to body tissues.

Benefits of Massage:

• Promotes a relaxed state of mental alertness
• Fosters a feeling of well-being
• Better performance at work Alleviates discomfort during pregnancy
• Decreases the effects of anxiety, tension, depression, pain
• Provides greater joint flexibility and range of motion
• Enhances athletic performance
• Promotes deeper breathing
• Improves circulation
• Improve posture
• Reduces blood pressure
• Strengthens immune system

Why not rejuvenate with a warm massage in a private and soothing environment? The RecPlex offers massages at discounted rates not only for members, but for village residents as well! Doesn't that alone make you glad to live in the village??